She was a high-functioning cocaine addict. Daily meditation helped her quit

She was a high-functioning cocaine addict. Daily meditation helped her quit



The more cocaine you do, the more brazen you become.

At the height of my addiction in 2010s Hong Kong, I was getting through several bags a week. It took a completely unexpected, almost accidental pivot towards meditation to change the course of my life.

I remember a business dinner with my boss and my boss’ boss, visiting from New York. We were in a private room at an exclusive Hong Kong club, but I touched none of the exquisite food.




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