
There is no convincing a smoker to quit. So what was the secret for Betania Victor, who used to burn through a pack a day just six years ago?
âFind something that makes quitting feel like a fair trade.â
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There is no convincing a smoker to quit. So what was the secret for Betania Victor, who used to burn through a pack a day just six years ago?
âFind something that makes quitting feel like a fair trade.â
âAs a smoker, we like to smoke,â Victor says. âPeople say, âYouâre going to die fast.â We donât care. Quitting is a sacrifice. To give up something that made me feel so good, I had to exchange it for something bigger.â
That âsomething biggerâ began in her thirties when she discovered callisthenics and dance. Yet she remained a closet smoker.
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