How an ex-smoker finally quit and ran an ultra-marathon 6 months after kicking the habit

How an ex-smoker finally quit and ran an ultra-marathon 6 months after kicking the habit



There is no convincing a smoker to quit. So what was the secret for Betania Victor, who used to burn through a pack a day just six years ago?

“Find something that makes quitting feel like a fair trade.”




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