
There is no convincing a smoker to quit. So what was the secret for Betania Victor, who used to burn through a pack a day just six years ago?
“Find something that makes quitting feel like a fair trade.”
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There is no convincing a smoker to quit. So what was the secret for Betania Victor, who used to burn through a pack a day just six years ago?
“Find something that makes quitting feel like a fair trade.”
“As a smoker, we like to smoke,” Victor says. “People say, ‘You’re going to die fast.’ We don’t care. Quitting is a sacrifice. To give up something that made me feel so good, I had to exchange it for something bigger.”
That “something bigger” began in her thirties when she discovered callisthenics and dance. Yet she remained a closet smoker.
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