How losing 41kg in 7 months saw Hongkonger go from panic attack to best shape of his life

19/11/2025 3 Views

Meir Ben Tovim’s wake-up call came in the middle of the night as he was struck with excruciating heartburn and struggled to breathe. He rushed to the hospital and was told he was having a panic attack.

That terrifying moment triggered an incredible transformation. He embarked on a fitness journey that saw him shed 41kg (90lbs), going from 126kg in November 2020 to 85kg in June 2021.

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