Posted in Bored / Interesting

The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind

 16/05/2026 1 Views
The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind


Stress is almost always cast in a negative light. But in the world of psychology, stress can also be positive.

That “good” type is eustress, the productive spark that sharpens our focus. The “bad” type is distress, the stress that leaves us drained.

Show More



Read Full Article At Source

You May Also Like:

  1. Review | Wicked: For Good movie review – Ariana Grande and Cynthia Erivo dazzle in Part 2
  2. On the verge of a breakdown, new mother discovers what stress really is
  3. Why Bad Bunny’s Grammy nominations mark a symbolic moment for Latinos
  4. Jean-Claude Van Damme talks art, Hong Kong filmmakers and ‘good friend’ Vladimir Putin