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How can you protect your brain health? Move, brush regularly, check your blood pressure

 29/12/2025 3 Views
How can you protect your brain health? Move, brush regularly, check your blood pressure


This is the 79th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope.

As the new year approaches, four doctors with a special interest in brain health describe the best ways to start safeguarding brain health now to prevent or delay the onset of dementia later.

They also share the steps they are taking now to protect their own brain health.

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