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5 benefits of learning to swim in your retirement – and tips to help you dive in

 05/12/2025 2 Views
5 benefits of learning to swim in your retirement – and tips to help you dive in


Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you make for your mental and physical health.

Being a strong swimmer is a key life skill that can come in handy when you least expect it, so it is important to fine-tune your skills and increase your confidence in the pool – especially later in life.

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