We asked scientists whether we should drink warm beer, head to the sauna, take vitamin C supplements and more.
This is partly true. However, feeling cold does not automatically make you ill, which requires viruses.
“It is true that your body’s defences are weakened to some extent if you get chilled or feel cold,” says Dr Eva Hummers of the Institute of General Medicine at the University Medical Centre Goettingen, in Germany, and president of the German Society for General Practice and Family Medicine.
People also say not to go out into the cold with wet hair, and that makes sense too.
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