Milk vs plant-based alternatives: 7 claims put to the test

Milk vs plant-based alternatives: 7 claims put to the test



Oat, soy, almond – look in anyone’s fridge or head to a cafe and you might find a slew of plant-based drinks.

We hear multiple claims about health and the environment, but are these drinks actually – as is so often claimed – better than cow’s milk, better for the climate or better for those of us with allergies?




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