How a 100kg father struggling to keep up with his 4-year-old lost 27kg in 6 months

How a 100kg father struggling to keep up with his 4-year-old lost 27kg in 6 months


Even now, Ayo Canlas can still vividly recall the elite tennis athlete he was as a student, a time that saw him represent the Philippines in the 2006 Junior Davis Cup. Last year, however, the 37-year-old corporate executive found he was struggling to keep up with a four-year-old.

This wake-up call came during a family staycation in Singapore in December, when his daughter Arya challenged him to swim the length of the hotel pool with her.




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