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Hong Kong parks are this fitness coach’s gym of choice, no expensive memberships required

 13/05/2026 1 Views
Hong Kong parks are this fitness coach’s gym of choice, no expensive memberships required


Ash Ayonote left office life behind after spending years behind a desk in Hong Kong. Now, as a fitness coach, he is showing that the city’s parks make great gyms by leading outdoor training sessions that prioritise community as much as cardio.

His approach has universal appeal. He recently trained three generations of men from the same family in a public park in Sai Kung. Simon Kavanagh, 53, was the first in the family to turn to Ayonote in October 2023.

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