At 94kg, he wanted to start a family. How he lost 20kg to become a ‘fit dad’

At 94kg, he wanted to start a family. How he lost 20kg to become a ‘fit dad’



Last month, Shashank Gangil walked through a Hong Kong hospital corridor proudly carrying a newborn in each arm. The 39-year-old real estate professional had just become a father of twins, an event that would have seemed unlikely just 18 months earlier.

In late 2024, Gangil weighed 94kg (207 pounds) and faced a worrying list of health issues: high cholesterol, signs of fatty liver disease, nagging plantar fasciitis and poor sleep.

For years, he had told himself that “this is genetics”, but that explanation no longer felt enough.



Read Full Article At Source