How food shapes our health more than medicine. Doctors share healthy eating tips

How food shapes our health more than medicine. Doctors share healthy eating tips


Our health is shaped by far more than what happens in a doctor’s office. Research estimates that as much as 80 to 90 per cent of health outcomes are influenced by factors outside medical care, including diet, physical activity and other everyday habits.

Yet food, one of the most powerful drivers of health, is rarely treated as medicine.



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