Reflections | Modern Singapore knows that vigilance is key. So did an ancient Chinese minister

Reflections | Modern Singapore knows that vigilance is key. So did an ancient Chinese minister



I have always been a worrier. For as long as I can remember, I have fretted over every conceivable disaster. Will that approaching car run me down because its driver neglected to fix its brakes? Will my apartment block collapse while I sleep? Will the latest war bring about the end of the world as we know it?

It is not debilitating – these thoughts come and go in brief, sporadic flashes – but more than one therapist has suggested that I have a tendency to catastrophise.

Their advice is familiar: live in the moment. Worrying changes nothing.



Read Full Article At Source