Singapore seniors dragon boat championships

Singapore seniors dragon boat championships


SINGAPORE – A steady drumbeat thudded across the basin at the Water Sports Centre in Kallang on Nov 13, 2026 as rows of seniors in matching jerseys dug their paddles into the water, eyes locked on the finish line.

The goal: cover 200m faster than every other boat.

In all, 260 seniors aged 60 to 88 took part in Singapore’s first dragon boat championships for older adults, with 26 teams from NTUC Health Active Ageing Centres (AACs) racing across five heats.

The event was part of the Singapore Regatta Waterfest 2026, organised by NTUC Health and the Kallang with Sport Singapore and the Singapore Dragon Boat Association,

It grew out of a three-year programme that paired National Junior College dragon boat students with seniors from NTUC Health’s centres.

“We started hearing how excited the seniors were about dragon boating,” says Lily Yeo, head of NTUC Health Active Ageing Centres.

She recalled an 84-year-old woman whose family warned her it was too dangerous. Her reply? “If I don’t join, when will be the next opportunity?”

Ms Yeo said the aim goes beyond fitness.

“There is a very negative perception of ageing, and an assumption that once you’re old, you shouldn’t do certain things. It’s not so much about the exercise, but about trying something new. That gives them the confidence to take on even more,” she said.

CMG20261113-RChiong02/张俊杰/董柏汝/DRAGONBOAT CHAMPIONSHIPS FOR OLDER ADULTS [Water Sports Centre, 8 Stadium Walk, Singapore 397]

Lam Hang Thong (left), 88, the oldest participant in Singapore’s first dragon-boat championships dedicated to older adults, poses with his Redhill Active Ageing Centre teammates after their race at the Water Sports Centre on Nov 13, 2026.

Lam Hang Thong (left), 88, the oldest participant in Singapore’s first dragon-boat championships dedicated to older adults, poses with his NTUC Health Active Ageing Centre (Redhill) teammates after their race at the Water Sports Centre on Nov 13, 2026.

SPH Media Limited

At 88, Lam Hang Thong from NTUC Health AAC (Redhill) was the oldest paddler on the water.




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