SINGAPORE – Lim Mui Huang has been attending specially curated group fitness sessions twice a week since July to help her stay mobile while living with Parkinson’s disease (PD).
Diagnosed with the condition two years ago, the 61-year-old began to experience what she considers disruptive symptoms in 2026, when the stiffness in her back made it challenging for her to keep her posture upright.
The progressive neurodegenerative disorder, caused by the gradual loss of dopamine-producing brain cells, leads to tremors, muscle stiffness, slowed movement, and non-motor symptoms such as fatigue and mood changes.
In addition to strength training exercises, Lim has also had help with the physical needs of daily living during the curated fitness sessions. “I can’t imagine I have to relearn getting in and out of the car,” said Lim, who used to work in a senior human resources role.
“KEEP brings back the confidence,” she said of a new programme that comes under a $4.48 million initiative aimed at helping people living with PD.
Kickstart Exercise and Empower Parkinson’s, or KEEP, which kicked off in January, introduces structured group exercises, occupational therapy and mental health support for patients in the early to middle stages of the neurological condition.
It was officially launched on Aug 17 by the Lien Foundation in partnership with Parkinson Society Singapore (PSS), NHG Health’s Tan Tock Seng Hospital (TTSH), National Neuroscience Institute (NNI) and other SingHealth institutions.
Lim is among the 2,000 people living with PD who are expected to benefit from the initiative to help them maintain their mobility, mental health and independence through community-based rehabilitation over the next five years.
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