Anti-ageing and holistic healing at Bangkok wellness retreat, Rakxa

Anti-ageing and holistic healing at Bangkok wellness retreat, Rakxa


I felt my stomach rumbling at 8am as the nurse took my blood pressure. It wasn’t because they were starving me at Rakxa quite the opposite, more on that later but because I had to fast for a blood and body composition test. 

Everything that followed was smooth and straightforward: they took some blood (never pleasant), measured my weight (always nerve-wracking) and determined my metabolic age (apparently I’m 14 years younger than my biological age, pretty good news). 



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