How to be more optimistic and positive, from an expert who wrote a book about it

How to be more optimistic and positive, from an expert who wrote a book about it


Three years ago, Dr Deepika Chopra was just months into writing a book about optimism when she found herself confronting a crisis that threatened to dismantle everything she thought she understood about hope.

Her son was two-and-a-half years old when, as she recalls it, their lives changed “out of nowhere”.




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