If you are a seasoned marathon runner, you may have experienced that brief, bewildering moment mid-race when you realise the competitor cruising past you is missing seemingly crucial gear: shoes.
The barefoot running movement is stepping out of the fringe and onto running courses and hiking trails. In Hong Kong, a small but passionate community is ditching hi-tech running shoes to tackle everything from roads to the unforgiving stairs of the MacLehose Trail completely unshod.
Leo Chan is one of them. The 51-year-old entrepreneur has swum across the English Channel, competed in more than 100 triathlons – including nine full Ironman competitions – and finished 30 marathons and three Hyrox races. He founded his own distribution company that often partners with fitness gadget brands.
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