How do therapists protect their own mental health? 3 Hong Kong experts share tips

How do therapists protect their own mental health? 3 Hong Kong experts share tips



More Hongkongers are experiencing symptoms of depression or anxiety, recent studies suggest.

Up to one-third have moderate to severe symptoms, according to a recent joint study by the Chinese University of Hong Kong and The Mental Health Association of Hong Kong. This is driving demand for support through local counselling services.




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