Posted in Bored / Interesting

How Brazilian jiu-jitsu benefits body and mind and the martial art’s rise in Hong Kong

 23/10/2025 44 Views
How Brazilian jiu-jitsu benefits body and mind and the martial art’s rise in Hong Kong


Feet pad on the mat as two Brazilian jiu-jitsu competitors cautiously approach each other at the beginning of a face-off. The pair’s cotton gi robes rub together as they become embroiled in a grapple. There is a thud as one gets the upper hand, rolling their opponent to the ground.

These sights and sounds became familiar to veterinarian Anthony Hollis over months of watching his sons’ classes at Espada Studio in Hong Kong’s Sheung Wan neighbourhood.

Show More



Read Full Article At Source

You May Also Like:

  1. Hong Kong Arts Festival 2026 to include Caravaggio ballet and music by Mozart and Bach
  2. British Wagyu beef arrives in Hong Kong to challenge Japanese and Australian dominance
  3. How Another World, a dark Hong Kong animated feature film, turned grief into glory
  4. Abalone, lobster, dim sum: favourite Hong Kong restaurants of Chinesology chef