Hong Kong callisthenics athlete on how the sport changed his life and what makes it special

31/12/2025 2 Views

Yau Ka-wing was once a self-described “ordinary, gaming-obsessed nerd” who was teased for being skinny and lacked confidence.

Today, the 26-year-old is a champion callisthenics athlete who has represented Asia on the international stage and runs his own training studio.

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