Allowing youths to get help early could also prevent emerging mental health problems from becoming more serious, he said.
“Many youths experience a lot of anxiety. We do not want it to be developed into a clinical issue, like clinical depression or generalised anxiety disorder,” he said.
“The key is we need to mitigate it, especially on the onset of those mental health challenges. So professional counselling, thought therapy, psychotherapy, can be very helpful.”
“AN EXTRA PAIR OF LISTENING EARS”
Counselling psychologist Geraldine Tan, director of The Therapy Room, has similarly had to turn away clients under 18 who refused to obtain parental consent.
She said she has noticed a shift in how young people view counselling, including youths approaching her on behalf of friends.
“They say, ‘I think my friend needs it. Can they come to you?’ This is a very heartening change from before, when it was taboo and they feel that the resources are out of reach,” she said.
Young clients approach her with concerns ranging from family and friendship problems to academic stress and existential crises.
Dr Tan said 14 is the age typically suggested by mental health professionals for youths to be able to seek counselling independently.
“At 14, there’s a little bit more maturation. They’ve moved to a different developmental age group. There’s a lot of hormonal changes,” she said. “A lot of changes in their friendships, their understanding of things. So that’s quite a turbulent time for them.”
But she hopes the upcoming guidelines will not impose age restrictions, so children of any age can approach mental health professionals for help.
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