LIMIT OUTDOOR EXERCISE ON HAZY DAYS
Health experts say people should consider both the intensity and duration of outdoor exercise when haze levels are elevated.
Dr Gerald Fung, medical director at Unihealth 24-HR Clinic (Yishun), said it is “the total exposure to the haze and the pollutants that matters”.
“A one-hour pickleball game is usually more intense so you breathe in more air per minute,” he said.
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