How Sentosa is reimagining the island escape with floating boardwalks, elevated forest trails

How Sentosa is reimagining the island escape with floating boardwalks, elevated forest trails


Between packed work calendars, screen-heavy routines and the general hum of city living, more people are actively seeking pockets of calm – somewhere to breathe, unplug and simply be, without having to book a flight to do it.

At the ‘Your Island. Reimagined.’ exhibition, which has been travelling through VivoCity, Our Tampines Hub and Jurong Point since July, visitors were asked what they were most looking forward to as Sentosa embarks on its next chapter. Amidst demand for new attractions, the answers were telling. 

“More trees, shady walkways,” said one. “A beach paradise for all Singaporeans,” said another. Others spoke of wanting “more nature, more birds, more beaches,” while some simply wished for “a peaceful and safe place”.

Beneath the wish list for sun, sand and sea was a clear, common thread: People wanted more room to disconnect from the busyness of modern life, and they wanted it close to home.

sentosa beaches

Whether you prefer a game of beach volleyball, a walk by the sea or simply unwinding by the water, Sentosa’s beaches offer space to unwind outdoors.

PHOTO: SENTOSA DEVELOPMENT CORPORATION

The case for slowing down

Wellness experts have long pointed to nature as one of the most accessible, and most overlooked, tools for managing stress in a fast-paced city like Singapore. In fact, spending just 20 minutes connecting with nature can help lower stress hormone levels, noted a 2019 study in Frontiers in Psychology.

Cynthia Wan, a certified forest therapy guide, says: “When you go to a spa, you pay for it. The forest is a free mental health ‘clinic’ and it’s all around us.” 

As a forest therapy guide, she facilitates immersive experiences in green spaces including the Singapore Botanic Gardens, Labrador Park and Pulau Ubin, helping people connect more deeply with nature through guided sensory activities.

“Forests are abundant in negative ions, which help us to improve our mood and reduce our stress as well. There’s just a sense of calm when you’re in nature.”

But these restorative experiences are not limited to forests. “We are lucky to have parks and gardens and reservoirs and coastal areas, especially where the beaches are, for people to pause, recharge and reconnect with ourselves,” she says.

sentosa-nature

Walking trails through Sentosa reveal a different side of the island, where nature, history and wildlife come together.

PHOTO: SENTOSA DEVELOPMENT CORPORATION

An outdoor enthusiast since she was a child, Wan says that time in nature does not need to be reserved for occasional holidays or retreats.




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