How running helped this Hong Kong rock ‘n’ roll couple overcome anxiety and depression

How running helped this Hong Kong rock ‘n’ roll couple overcome anxiety and depression


Hong Kong rockers Candy Lo Hau-yam and Sammy So Ho-choy have both lived the classic rock star existence: late nights in smoke-filled band rooms, heavy drinking and a diet dictated by irregular hours.

Today, the happily married couple are better known for an entirely different pursuit: their shared love of long-distance running.




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