Celebrities like NBA stars Victor Wembanyama and Jaylen Brown, and multimillionaire streamer IShowSpeed, have one thing in common â they all underwent professional training in one of Chinaâs Shaolin centres. With the âChinamaxxingâ trend on the rise, many are drawn to martial arts such as kung fu, chasing physical and mental strength by living and training with monks in temples tucked away in high mountains.
But how does one join the programme, and what should one expect from life in Shaolin? Here is what you need to know.
What is a Shaolin Temple?
The original Shaolin Temple is a Buddhist monastery at the foot Mount Song, founded in 495 AD in Henan, China. It is considered the birthplace of Zen (Chan) Buddhism and is worldârenowned as the cradle of Shaolin kung fu, where monks developed martial arts as both a spiritual practice and physical discipline. Today there are multiple regional and overseas temples operating under the Shaolin name.
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