Can your diet help override the early biological warning signs of Alzheimer’s disease? A new study says yes.
What is more, participants who had a high-risk Alzheimer’s biomarker but strictly followed the anti-inflammatory diet lived nearly one full year longer without dementia (0.89 years) compared to those with low adherence.
We see inflammation in the red swelling around a skin wound, or engorged tonsils in a sore throat. But a wider perspective begins with our plates: the wrong sort of diet can trigger an inflammatory response in our gut, which affects our whole system – including our brains.
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An obsession with dietary supplements is a relatively recent trend, tied to a spike in social media promotion and a growing interest in longevity, and…
When director Tsou Shih-ching was a child in Taiwan, her grandfather scolded her for using her left hand, calling it “the devil’s hand”. She vividly…
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