Are you addicted to social media? How to recognise it and deal with your non-stop scrolling

Are you addicted to social media? How to recognise it and deal with your non-stop scrolling



Social media addiction has been compared to addiction to casinos, opioids and cigarettes.

While there is some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they cannot escape the pull of Instagram, Snapchat, RedNote and other platforms.



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