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How exercise helped a mother tackle serious knee pain and return to cane-free walking

 22/02/2026 4 Views
How exercise helped a mother tackle serious knee pain and return to cane-free walking


When teaching assistant Kavita Biswas first asked for a wheelchair at the airport, she was struggling to walk even short distances.

It was a world away from her active life practising yoga and dance alongside her full-time job in a Hong Kong school.

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