{"id":99356,"date":"2026-11-14T07:32:00","date_gmt":"2026-11-13T23:32:00","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=99356"},"modified":"2026-11-14T07:32:00","modified_gmt":"2026-11-13T23:32:00","slug":"why-catching-prediabetes-early-is-a-game-changer-and-how-to-prevent-it-progressing","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=99356","title":{"rendered":"Why catching prediabetes early is a game-changer, and how to prevent it progressing"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/cdn.i-scmp.com\/sites\/default\/files\/styles\/1280x720\/public\/d8\/images\/canvas\/2026\/11\/12\/1ab58b64-4e4b-48c4-a7a2-0f6a10767cc9_5dc70667.jpg?itok=4RJyj7g_&amp;v=1794468904\" \/><br \/>The man in his early forties felt perfectly well. A desk-based office worker, he had come in for a routine health assessment. The finding of prediabetes surprised him, despite a strong family history of diabetes and cardiovascular disease, recalls Hong Kong family medicine specialist Dr Geoffrey Lau Yue-young.<br \/>\nThey agreed on three goals: replace sugary drinks with unsweetened alternatives, walk for 20 to 30 minutes most days, and reduce the portion of rice or noodles at dinner.<br \/>\nBut business&#8230;<br \/>\n<br \/><br \/>\n<center><br \/>\n<br \/><a href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3374133\/why-catching-prediabetes-early-game-changer-and-how-prevent-it-progressing\" target=\"_blank\" rel=\"noopener\">Read Full Article At Source <\/a><br \/>\n<center\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The man in his early forties felt perfectly well. A desk-based office worker, he had come in for a routine health assessment. The finding of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":99357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[8719,1709,32657,32656,10712,26956],"class_list":["post-99356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-catching","tag-early","tag-gamechanger","tag-prediabetes","tag-prevent","tag-progressing","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/99356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99356"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/99356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/99357"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}