{"id":97072,"date":"2026-11-02T08:33:00","date_gmt":"2026-11-02T00:33:00","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=97072"},"modified":"2026-11-02T08:33:00","modified_gmt":"2026-11-02T00:33:00","slug":"how-running-helped-a-single-mum-through-breast-cancer-2","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=97072","title":{"rendered":"How running helped a single mum through breast cancer"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p><span lang=\"EN-GB\">\u201cMy family is back in Indonesia, so I\u2019m the only one my two kids have here,\u201d said the 53-year-old Indonesian-born Singapore citizen. \u201cThey need me, so there\u2019s no way I can show weakness to them.\u201d<\/span><\/p>\n<p><span lang=\"EN-GB\">In fact, her running journey began in 2015 during her year-long divorce. Then, her son and daughter were just nine and seven, and she was a marketing manager. Life as a single parent and working mum going through a divorce was \u201chectic and stressful\u201d.<\/span><\/p>\n<p><span lang=\"EN-GB\">\u201cAt that point, I had quite a negative outlook. I was looking after every single aspect of family life, and I wasn\u2019t looking after my health. I was losing myself,\u201d she recalled.<\/span><\/p>\n<p><span lang=\"EN-GB\">Wanting to lose some weight, she chose running because it was convenient and cheap. She decided to jog 20 minutes, three times a week around her estate.<\/span><\/p>\n<p><span lang=\"EN-GB\">For someone who had never run before, \u201cit often felt like the longest 20 minutes\u201d.<\/span><\/p>\n<p><span lang=\"EN-GB\">A long-time friend invited her for a 10km run at MacRitchie Reservoir. Hie said no but decided to try 5km instead. It was horrible, but she kept trying, and each time, it got a little easier.<\/span><\/p>\n<p><span lang=\"EN-GB\">Shortly after, the same friend invited her for a 50km hospice charity run at MacRitchie Reservoir. <\/span><span>Somehow, Hie said yes.<\/span><\/p>\n<p><span>The run took 11 hours. \u201cI almost died,\u201d she laughed. But she finished, and \u201cthat was the beginning of everything\u201d.<\/span><\/p>\n<\/div>\n<p><br \/>\n<center><br \/>\n<br \/><a href=\"https:\/\/cnalifestyle.channelnewsasia.com\/women\/breast-cancer-chemotherapy-running-single-mum-590421\" target=\"_blank\" rel=\"noopener\">Read Full Article At Source <\/a><br \/>\n<center\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMy family is back in Indonesia, so I\u2019m the only one my two kids have here,\u201d said the 53-year-old Indonesian-born Singapore citizen. \u201cThey need me,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2611],"tags":[],"class_list":["post-97072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buzz-headlines","wpcat-2611-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/97072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97072"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/97072\/revisions"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}