{"id":96845,"date":"2026-11-01T08:33:02","date_gmt":"2026-11-01T00:33:02","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=96845"},"modified":"2026-11-01T08:33:02","modified_gmt":"2026-11-01T00:33:02","slug":"what-is-frozen-shoulder-symptoms-treatment-risk-factors-and-exercises","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=96845","title":{"rendered":"What is frozen shoulder? Symptoms, treatment, risk factors and exercises"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/cdn.i-scmp.com\/sites\/default\/files\/styles\/1280x720\/public\/d8\/images\/canvas\/2026\/10\/30\/f78f3b0f-2a46-4d1e-bdf9-c84e01898ca4_2896d48a.jpg?itok=Orl62Qos&amp;v=1793353635\" \/><\/p>\n<div id=\"\">\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">When her left shoulder began to ache shortly before she turned 50, my sister Carol Wilson ignored the pain and put it down to a poor-quality mattress. She hoped the situation would resolve when she moved house in the UK \u2013 and got a new bed. The pain continued.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">\u201cI kept hoping it would get better,\u201d she says. \u201cBut it didn\u2019t.\u201d<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">Her doctor diagnosed a frozen shoulder and alluded to it being something that occurred in \u201cwomen of a certain age\u201d. He prescribed physiotherapy, which didn\u2019t help her much, then quite strong painkillers, because the pain was disturbing her sleep. Pain at night is a hallmark symptom of the condition.<\/p>\n<\/div>\n<p><br \/>\n<center><br \/>\n<br \/><a href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3372696\/what-frozen-shoulder-symptoms-treatment-risk-factors-and-exercises\" target=\"_blank\" rel=\"noopener\">Read Full Article At Source <\/a><br \/>\n<center\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When her left shoulder began to ache shortly before she turned 50, my sister Carol Wilson ignored the pain and put it down to a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":96846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[15910,16709,8036,1567,9032,686,4865],"class_list":["post-96845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-exercises","tag-factors","tag-frozen","tag-risk","tag-shoulder","tag-symptoms","tag-treatment","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/96845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96845"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/96845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/96846"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}