{"id":90121,"date":"2026-10-04T10:28:02","date_gmt":"2026-10-04T02:28:02","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=90121"},"modified":"2026-10-04T10:28:02","modified_gmt":"2026-10-04T02:28:02","slug":"breast-cancer-at-30-a-young-fighters-health-journey","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=90121","title":{"rendered":"Breast cancer at 30: a young fighter\u2019s health journey"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p class=\"text-primary article-summary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">SINGAPORE \u2013<!-- --> A year ago, Shermin Shu had everything to look forward to.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">At 30, she was engaged to comedian Jacky Ng in June 2025 and won her first <!-- -->muay thai<!-- --> fight locally as an amateur in August.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She brushed aside Ng\u2019s concerns when he noticed a lump in her right breast that month. Probably hormones or a blood clot from her almost-daily training, she thought.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">After all, the marketing executive was making her professional debut in Phuket in November, where she would be the first woman from her gym, Tiger Muay Thai (Singapore), to take part.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She lost that fight to a more experienced competitor from the Netherlands, but continued intense training in anticipation of another fight in Singapore.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">It was only when she closely examined her body in the mirror in December 2025 that she saw a hard cyst near her nipple. She realised she had lost some weight and the density of her breast \u201cjust wasn\u2019t right\u201d.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">A breast and endocrine surgeon at Ng Teng Fong General Hospital confirmed her worst fears \u2013 she had <!-- -->Stage 2B<!-- --> breast cancer. There is no history of the disease in her family.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cI was young and active. As women, we\u2019re familiar with breast cancer, but we are taught that it happens at a later stage of life,\u201d she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Shu broke down while calling her fiance, who was performing in Australia at the time.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cI apologised to Jacky because we just got engaged. There were many hopes and dreams for what we wanted to achieve and the kids we wanted to have. He was very comforting and told me we will go through this challenge together,\u201d she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Since January, when her diagnosis was confirmed<!-- -->, she has gone through a whirlwind of cancer-related treatments, starting in March with a nipple-sparing mastectomy with breast reconstruction using a flap of tissue removed from the lower abdomen.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She underwent <!-- -->in-vitro<!-- --> fertilisation procedures to retrieve and freeze eight eggs in May and June \u2013 even giving herself IVF injections in the toilet during breaks in the midst of a warehouse sale held by her employer, a wine importer \u2013 followed by 16 sessions of weekly chemotherapy from mid-June. Radiation therapy is scheduled for<!-- --> later in 2026.<\/p>\n<figure class=\"portrait inline-media-wrapper\" style=\"--aspect-article-portrait:1140 \/ 1520\" data-testid=\"inline-media-test-id\">\n<div class=\"flex flex-col items-start relative w-fit\"><picture><source media=\"(max-width: 480px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/8e43f86d32dc84f2a5144fc02f26c5401a62a25c02efba9a30b95f17d9c22fc7?w=480\"\/><source media=\"(min-width: 481px) and (max-width: 720px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/8e43f86d32dc84f2a5144fc02f26c5401a62a25c02efba9a30b95f17d9c22fc7?w=720\"\/><source media=\"(min-width: 721px and max-width: 3999px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/8e43f86d32dc84f2a5144fc02f26c5401a62a25c02efba9a30b95f17d9c22fc7?w=900\"\/><source media=\"(min-width: 4000px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/8e43f86d32dc84f2a5144fc02f26c5401a62a25c02efba9a30b95f17d9c22fc7\"\/><img decoding=\"async\" src=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/8e43f86d32dc84f2a5144fc02f26c5401a62a25c02efba9a30b95f17d9c22fc7\" alt=\"Breast cancer patient Shermin Shu and her fiance Jacky Ng in March during the time she had cancer surgery.\" class=\"aspect-portrait flex items-start shrink-0 portrait article-portrait object-contain mobile:w-auto tablet:w-auto\" data-testid=\"image-test-id\" loading=\"lazy\"\/><\/picture><\/div><figcaption class=\"mobile:mx-16 tablet:mx-00 pt-08 pb-16\">\n<p class=\"inline text-secondary font-secondary-captions-baseline-regular\" data-testid=\"inline-media-caption-test-id\">Breast cancer patient Shermin Shu and her fiance Jacky Ng in March around the time she had cancer surgery.<\/p>\n<p class=\"inline text-tertiary font-secondary-captions-baseline-regular\" data-testid=\"inline-media-credit-test-id\"> <!-- -->PHOTO: COURTESY OF SHERMIN SHU<\/p>\n<\/figcaption><\/figure>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Her bosses were supportive and allowed her to work mostly remotely, but she recently quit to run her own freelance projects.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">As a creative, she says she was always hustling for the next goal.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cBeing 31 this year, the biggest change I\u2019ve made is to put myself first and listen to my body,\u201d she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cI had always pushed my health and happiness aside in order to bring happiness to other people in the different ways I deliver creativity. Making this decision has made me a lot happier. I feel lighter.\u201d<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Muay thai<!-- --> has been a grounding force for her, even though her routine is a fraction of what she was doing 12 months ago.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Her medical team encouraged her to keep fit, which also helps in unexpected ways, such as having veins visible enough for chemotherapy needles, she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Shu first picked up the sport about a decade ago to lose weight. In the process, she learnt to love the discipline and resilience<!-- --> muay thai<!-- --> taught her, as well as the community.<\/p>\n<p><iframe class=\"responsive-iframe-base instagram instagram-embed\" title=\"instagram embed\" scrolling=\"no\" src=\"https:\/\/www.instagram.com\/p\/DNchesKyL0d\/embed\/captioned\/?omitscript=true\" allowfullscreen=\"\" allow=\"accelerometer;falseclipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share;\" loading=\"eager\" data-testid=\"responsiveIframe\"><\/iframe><\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Being active and going through fight camps helped her cope with chemotherapy, since she was used to pushing through fatigue from training.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cWhen the chemo fatigue hit, it wasn\u2019t a completely unfamiliar feeling. I feel like that helped me cope with it better and recover a little faster each time,\u201d she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Instead of training six days a week, sometimes twice a day, in the past, she now does at least one 90-minute training session a week.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She also gets a mini workout twice a week coaching kickboxing at KIX Combat Fitness since August.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She usually rests at home on Sundays, when the post-chemo fatigue typically worsens.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cPreviously, I would beat myself up if I didn\u2019t train for the day. But now, it\u2019s about learning how to space things out. It\u2019s about how I show up to the gym and make sure that I get a good workout.\u201d<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Shu hopes to eventually return to the ring for a few fights before she tries for a baby. Her wedding, originally scheduled for 2027, has been pushed back by a year so that her hair can grow out.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">One of the hardest challenges in her journey so far has been dealing with the invisible aspects of being a breast cancer patient because \u201cI don\u2019t look sick\u201d.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She sometimes gets flippant questions on social media, like why she shaved her hair, and responds in a lighthearted manner, joking that it saves on shampoo. At other times, people wonder why she rejects social engagements.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cI have to explain that I\u2019m going through<!-- --> chemotherapy and feeling lethargic. I think it\u2019s hard for people to comprehend that,\u201d she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cI could have done <!-- -->muay thai<!-- --> or coaching yesterday, but today could be the day when the treatment starts showing its signs and I need rest. People forget that I need grace sometimes. I\u2019m still a cancer patient.\u201d<\/p>\n<figure class=\"landscape inline-media-wrapper\" data-testid=\"inline-media-test-id\">\n<div class=\"flex flex-col items-start relative w-fit\"><picture><source media=\"(max-width: 480px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/4fb998ffa2c2dae83cccfeecbe44084f3cd8f17ca3dbc6577c07e8468a7eafa1?w=480\"\/><source media=\"(min-width: 481px) and (max-width: 720px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/4fb998ffa2c2dae83cccfeecbe44084f3cd8f17ca3dbc6577c07e8468a7eafa1?w=720\"\/><source media=\"(min-width: 721px and max-width: 3999px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/4fb998ffa2c2dae83cccfeecbe44084f3cd8f17ca3dbc6577c07e8468a7eafa1?w=900\"\/><source media=\"(min-width: 4000px)\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/4fb998ffa2c2dae83cccfeecbe44084f3cd8f17ca3dbc6577c07e8468a7eafa1\"\/><img decoding=\"async\" src=\"https:\/\/cassette.sphdigital.com.sg\/image\/straitstimes\/4fb998ffa2c2dae83cccfeecbe44084f3cd8f17ca3dbc6577c07e8468a7eafa1\" alt=\"Muay Thai training has helped Shermin Shu deal better with chemotherapy\u2019s side effects.\" class=\"aspect-landscape flex items-start shrink-0 object-cover landscape article-landscape mobile:w-auto tablet:w-auto\" data-testid=\"image-test-id\" loading=\"lazy\"\/><\/picture><\/div><figcaption class=\"mobile:mx-16 tablet:mx-00 pt-08 pb-16\">\n<p class=\"inline text-secondary font-secondary-captions-baseline-regular\" data-testid=\"inline-media-caption-test-id\">Muay thai training has helped Shermin Shu deal better with chemotherapy\u2019s side effects.<\/p>\n<p class=\"inline text-tertiary font-secondary-captions-baseline-regular\" data-testid=\"inline-media-credit-test-id\"> <!-- -->ST PHOTO: JASON QUAH<\/p>\n<\/figcaption><\/figure>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She says her diagnosis has brought her closer to her mother, aged 58, and younger brother, aged 29, who works in sales for a crematorium. They show their love in different ways, such as making sure she has enough eggs and toilet paper, or helping her move furniture. Her father died two years ago.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Shu has been sharing her breast cancer journey on social media, where she has a combined follower count of 19,000 followers across TikTok and Instagram under the handle @caramelprata.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She chose to post positive content<!-- --> after seeing some negative videos on TikTok while searching for what to expect during treatment and the side effects.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cOne wrong engagement and suddenly the algorithm was feeding me more of the same. It made me spiral, especially when I was already scared and vulnerable,\u201d she says. <!-- -->\u201cI want to make sure that whoever chances upon my content finds it positive, so that it gives them light through the tunnel and shows them that we have amazing healthcare.\u201d<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">She also found kindred spirits when she joined the non-profit Breast Cancer Foundation, which has a support group for younger breast cancer patients.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">Looking back on the past year, she recalls how she told herself her health could wait because she was busy. But if she had sought treatment a few months earlier, her cancer may not have progressed as far, she says.<\/p>\n<p class=\"text-primary font-tertiary-body-baseline-regular\" data-testid=\"article-paragraph-annotation-test-id\">\u201cThat\u2019s the biggest takeaway \u2013 making sure my health is taken care of. In terms of work life and training, I don\u2019t always have to be the strongest fighter in the gym. Just showing up, having the discipline and resilience to still do the sport, it\u2019s a pat on the back already.\u201d<\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<center><br \/>\n<br \/><a href=\"https:\/\/www.straitstimes.com\/life\/breast-cancer-at-30-she-ignored-a-lump-now-shes-fighting-to-put-her-health-first\" target=\"_blank\" rel=\"noopener\">Read Full Article At Source <\/a><br \/>\n<center\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SINGAPORE \u2013 A year ago, Shermin Shu had everything to look forward to. At 30, she was engaged to comedian Jacky Ng in June 2025&#8230;<\/p>\n","protected":false},"author":1,"featured_media":90122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2611],"tags":[],"class_list":["post-90121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buzz-headlines","wpcat-2611-id"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/90121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90121"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/90121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/90122"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}