{"id":81912,"date":"2026-09-03T20:37:48","date_gmt":"2026-09-03T12:37:48","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=81912"},"modified":"2026-09-03T20:37:48","modified_gmt":"2026-09-03T12:37:48","slug":"thevalerieadams-secure-woman-power-move-if-hes-putting-in-less-effort-if-you","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=81912","title":{"rendered":"@thevalerieadams Secure woman power move if he\u2019s putting in less effort  If you &#8230;"},"content":{"rendered":"\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@thevalerieadams\/video\/7679975765248675103\" data-video-id=\"7679975765248675103\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\">\n<section> <a target=\"_blank\" title=\"@thevalerieadams\" href=\"https:\/\/www.tiktok.com\/@thevalerieadams?refer=embed\" rel=\"noopener\">@thevalerieadams<\/a> <\/p>\n<p>Secure woman power move if he\u2019s putting in less effort \u2935\ufe0f If you have anxious patterns in dating that you are VERY attuned to energy shifts and you can sense easily when something has changed or when the person is pulling away.  It can be easy to go into panic, spiral, and wonder what you did \u201cwrong\u201d Your brain might tell you that you need to fix things or that you won\u2019t feel better until you hear from him again.  From this place you are outsourcing your power and deciding that you need HIM to do something in order for you to feel safe and empowered (this is a LIE!)\u274c The SECURE WOMAN POWER MOVE\ud83d\udc8e:  She doesn\u2019t need to fix.  If she feels triggered or a moment of anxiety, she uses her tools to regulate herself and shift back into an empowered state.  She dates from the mindset\ud83e\udde0 of, \u201cCould this person be a compatible long term romantic partner?\u201d  So if his effort has tapered off, if he\u2019s being inconsistent, if he\u2019s lacking the communication she needs\u2026 This is the perfect opportunity for her to re-evaulate if there\u2019s actual alignment here.  She\u2019s NOT stressing, obsessing over what he\u2019s doing, or being mean to herself.  Instead she\u2019s: journaling, doing inner work, shifting beliefs, regulating, re-visiting her standards and compatibility plan to check if there\u2019s alignment with this man \u2728 She\u2019s using this an OPPORTUNITY to double down on what she requires to continue to invest her time into somebody.  She\u2019s ok with letting him go OR if he does pick up the effort again, she\u2019s unapologetic about making her boundaries known.  Secure women know that if she can\u2019t trust him to follow through and be consistent with the little things this early on\u2026 How can she expect him to show up as a romantic partner in a way that will fulfill her? If you want the tools and processes to go from anxious to secure and confident in dating so you can attract your dream, healthy relationship from the inside-out \u2935\ufe0f This is why I created the SECURELY CHOSEN COURSE \ud83c\udf39\ud83d\udcbb Get started with the course at the top of my page  . . . <a title=\"dating\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/dating?refer=embed\" rel=\"noopener\">#dating<\/a> <a title=\"datingadvice\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/datingadvice?refer=embed\" rel=\"noopener\">#datingadvice<\/a> <a title=\"datingtips\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/datingtips?refer=embed\" rel=\"noopener\">#datingtips<\/a> <a title=\"datingadviceforwomen\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/datingadviceforwomen?refer=embed\" rel=\"noopener\">#datingadviceforwomen<\/a> <a title=\"redflags\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/redflags?refer=embed\" rel=\"noopener\">#redflags<\/a> <\/p>\n<p> <a target=\"_blank\" title=\"\u266c original sound - Valerie | Dating Coach\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7679975836678376222?refer=embed\" rel=\"noopener\">\u266c original sound &#8211; Valerie | Dating Coach<\/a> <\/section>\n<\/blockquote>\n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/>\n<center><\/p>\n<p>Tap Video and \ud83d\udd08 To Unmute<\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thevalerieadams\/video\/7679975765248675103\" target=\"_blank\" rel=\"noopener\">Tiktok <\/a> Credits <a href=\"https:\/\/www.tiktok.com\/@thevalerieadams\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><center\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tap Video and \ud83d\udd08 To Unmute Tiktok Credits<\/p>\n","protected":false},"author":1,"featured_media":81914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[31],"tags":[260,5221,4334,6683,1214,5694,2560,4136,234],"class_list":["post-81912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating-people-tips","tag-dating-tips","tag-effort","tag-hes","tag-move","tag-power","tag-putting","tag-secure","tag-thevalerieadams","tag-woman","wpcat-31-id"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/81912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81912"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/81912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/81914"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}