\n@lennardy <\/p>\n
Ever tried your favourite Singaporean hawker favourites done in a heart-heathy version? Here’s my version of a heart-healthy Mee Siam recipe: Spice paste: 4 dried chillis, soaked in warm water for 10 minutes 6 shallots 4 cloves of garlic 3 stalks of lemongrass(white portion) 20g dried shrimp(soaked in water for 10 minutes) 1 tsp Belachan\/fermented shrimp – blend all the ingredients, add a bit of water to help it blend if the ingredients are too dry – fry the spice paste in 1 tbsp of oil for 10 minutes on medium heat Soup: 2 tbsp tao cheo, blended into 1 tbsp of water 50g tamarind puree 1.2kg of stock or water 150g of pineapple, blended with 50g water – add the tao cheo, pineapple, and tamarind to the spice paste and continue to fry for 5 more minutes. Then add the water or stock and boil for 30 minutes. Adjust the seasoning with salt and more tamarind puree if needed Serve with shirataki noodles, boiled shrimp, boiled egg, air fried tao kwa or firm tofu and chives You can find many more delicious heart-healthy recipes at www.myheart.org.sg @Singapore Heart Foundation #hawkerfood #singaporeanfood #healthyrecipes <\/p>\n
\u266c original sound – Lennard – Lennard<\/p>\n
\n@lennardy<\/a> <\/p>\n Ever tried your favourite Singaporean hawker favourites done in a heart-heathy version? Here’s my version of a heart-healthy Mee Siam recipe: Spice paste: 4 dried chillis, soaked in warm water for 10 minutes 6 shallots 4 cloves of garlic 3 stalks of lemongrass(white portion) 20g dried shrimp(soaked in water for 10 minutes) 1 tsp Belachan\/fermented shrimp – blend all the ingredients, add a bit of water to help it blend if the ingredients are too dry – fry the spice paste in 1 tbsp of oil for 10 minutes on medium heat Soup: 2 tbsp tao cheo, blended into 1 tbsp of water 50g tamarind puree 1.2kg of stock or water 150g of pineapple, blended with 50g water – add the tao cheo, pineapple, and tamarind to the spice paste and continue to fry for 5 more minutes. Then add the water or stock and boil for 30 minutes. Adjust the seasoning with salt and more tamarind puree if needed Serve with shirataki noodles, boiled shrimp, boiled egg, air fried tao kwa or firm tofu and chives You can find many more delicious heart-healthy recipes at www.myheart.org.sg @Singapore Heart Foundation #hawkerfood<\/a> #singaporeanfood<\/a> #healthyrecipes<\/a> <\/p>\n
\u266c original sound – Lennard – Lennard<\/a> <\/section>\n<\/blockquote>\n