{"id":60342,"date":"2026-06-13T07:45:02","date_gmt":"2026-06-12T23:45:02","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=60342"},"modified":"2026-06-13T07:45:02","modified_gmt":"2026-06-12T23:45:02","slug":"she-was-a-high-functioning-cocaine-addict-daily-meditation-helped-her-quit","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=60342","title":{"rendered":"She was a high-functioning cocaine addict. Daily meditation helped her quit"},"content":{"rendered":"


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The more cocaine you do, the more brazen you become.<\/p>\n

At the height of my addiction in 2010s Hong Kong, I was getting through several bags a week. It took a completely unexpected, almost accidental pivot towards meditation to change the course of my life.<\/p>\n

I remember a business dinner with my boss and my boss\u2019 boss, visiting from New York. We were in a private room at an exclusive Hong Kong club, but I touched none of the exquisite food.<\/p>\n

Instead, I slipped to the bathroom every 30 to 40 minutes, snorted a line of cocaine, then returned to the table and ordered another martini, gesturing for whatever food was in front of me to be cleared.<\/p>\n

My bosses must have known what was happening. They had not reached the top of their professions by missing cues.<\/p>\n

For some reason, they gave me a pass that night \u2013 maybe because I was what people call high-functioning: professionally reliable, socially decorous, apparently in control. I could still hit intimidating deadlines and help raise a family.<\/p>\n

The comedowns, however, became awful, leaving me feeling sordid and exhausted. I started meditating \u2013 not because I wanted to quit, but as a tiny lifestyle add-on: a few minutes, once a week, to see whether I could feel less bad.<\/p>\n<\/div>\n


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The more cocaine you do, the more brazen you become. At the height of my addiction in 2010s Hong Kong, I was getting through several…<\/p>\n","protected":false},"author":1,"featured_media":60343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[24665,24664,1868,2955,24663,18232,16115],"class_list":["post-60342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-addict","tag-cocaine","tag-daily","tag-helped","tag-highfunctioning","tag-meditation","tag-quit","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/60342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60342"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/60342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/60343"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}