{"id":41654,"date":"2026-04-04T10:45:39","date_gmt":"2026-04-04T02:45:39","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=41654"},"modified":"2026-04-04T10:45:39","modified_gmt":"2026-04-04T02:45:39","slug":"colon-cancer-survivor-who-became-viral-fitness-trainer-isnt-afraid-of-eating-mcdonalds","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=41654","title":{"rendered":"Colon cancer survivor who became viral fitness trainer isn\u2019t afraid of eating McDonald\u2019s"},"content":{"rendered":"


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Bill Maeda, who has 2.2 million followers on Instagram and more than 450,000 subscribers on YouTube, is not your conventional fitness trainer.<\/p>\n

He eats McDonald\u2019s. He does not count reps. And he sometimes has clients exercise for just 10 minutes a day.<\/p>\n

While that approach might sound counterintuitive in an industry often built on intensity, for Maeda, 57, fitness has never been about punishment or perfection. It is about something far simpler: finding a way to move that people can actually sustain.<\/p>\n

Maeda, who has family roots in Japan, was born in the US state of Kentucky and raised in Hawaii. As a child in the 1970s, he was active and outdoorsy, and he was more comfortable hiking and camping than doing organised sport.<\/p>\n

While his classmates gravitated toward football and track, Maeda\u2019s path was more self-directed. He wanted to train for a possible military career and, fascinated by the physiques of Sylvester Stallone and Arnold Schwarzenegger, began lifting weights.<\/p>\n

\u201cI wanted to look like Rambo<\/span>,\u201d he says.<\/div>\n
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For Maeda, fitness is about finding a way to move that people can sustain, not punishment or perfection. Photo: Instagram\/billmaeda<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n


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Read Full Article At Source <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Bill Maeda, who has 2.2 million followers on Instagram and more than 450,000 subscribers on YouTube, is not your conventional fitness trainer. He eats McDonald\u2019s….<\/p>\n","protected":false},"author":1,"featured_media":41655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[19667,280,19666,1640,2319,605,7599,4505,13143,810],"class_list":["post-41654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-afraid","tag-cancer","tag-colon","tag-eating","tag-fitness","tag-isnt","tag-mcdonalds","tag-survivor","tag-trainer","tag-viral","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/41654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41654"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/41654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/41655"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}