{"id":13812,"date":"2025-11-23T07:53:33","date_gmt":"2025-11-22T23:53:33","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=13812"},"modified":"2025-11-23T07:53:33","modified_gmt":"2025-11-22T23:53:33","slug":"what-are-the-best-supplements-expert-advice-on-what-works-and-what-doesnt","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=13812","title":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/cdn.i-scmp.com\/sites\/default\/files\/styles\/1280x720\/public\/d8\/images\/canvas\/2025\/11\/20\/69a57c3d-16bf-4fed-ac70-359a01e48270_f005c0bc.jpg\" \/><br \/>An obsession with dietary supplements is a relatively recent trend, tied to a spike in social media promotion and a growing interest in longevity, and perhaps partly driven by the seductive idea of a \u201csilver bullet\u201d for an ageing population.<br \/>\nSupplements are a serious business: the global market is expected to more than double from US$203 billion last year to US$454 billion by 2035.<br \/>\nA-list celebrities Jennifer Aniston, Hailey Bieber, David Beckham, Joe Rogan and others endorse supplements that&#8230;<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3333493\/what-are-best-supplements-expert-advice-what-works-and-what-doesnt?utm_source=rss_feed\" target=\"_blank\" rel=\"noopener\">Read Full Article At Source <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An obsession with dietary supplements is a relatively recent trend, tied to a spike in social media promotion and a growing interest in longevity, and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[1329,1778,2731,10504,3155],"class_list":["post-13812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-advice","tag-doesnt","tag-expert","tag-supplements","tag-works","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/13812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13812"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/13812\/revisions"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}