{"id":10161,"date":"2025-11-09T16:55:34","date_gmt":"2025-11-09T08:55:34","guid":{"rendered":"https:\/\/sgbuzz.com\/?p=10161"},"modified":"2025-11-09T16:55:34","modified_gmt":"2025-11-09T08:55:34","slug":"how-to-age-well-this-inspiring-93-year-old-yoga-teachers-classes-are-packed-every-day","status":"publish","type":"post","link":"https:\/\/sgbuzz.com\/?p=10161","title":{"rendered":"How to age well: this \u2018inspiring\u2019 93-year-old yoga teacher\u2019s classes are packed every day"},"content":{"rendered":"


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Salomon Delgado is one of the hottest yoga instructors in Santa Monica, in the US state of California.<\/p>\n

He is 93 years old.<\/p>\n

What?<\/p>\n

Let me reiterate: in a city obsessed with youth and brimming with lithe fitness instructors in Lululemon<\/span> outfits and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The nonagenarian yogi has been teaching there for 28 years, and his class \u2013 which takes place every morning except Sunday \u2013 is typically packed.<\/div>\n

Many of Delgado\u2019s students will only do yoga with him; others have been attending his class for decades. And we are not talking about a niche studio here.<\/p>\n

This particular 24 Hour Fitness is a flagship location for the health club chain. Having opened in 1996, it is a central hub for exercise enthusiasts, with about 15,000 members. And yoga is a key draw in its programming.<\/p>\n

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\"Salomon<\/div>
Salomon Delgado\u2019s longevity tips include being a pescatarian, meditating daily, properly hydrating and making sure to move your body as much as possible every day. Photo: TNS<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n


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Salomon Delgado is one of the hottest yoga instructors in Santa Monica, in the US state of California. He is 93 years old. What? Let…<\/p>\n","protected":false},"author":1,"featured_media":10162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33],"tags":[8749,1464,4731,269,8748,8750,1450,7789],"class_list":["post-10161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bored-interesting","tag-93yearold","tag-age","tag-classes","tag-day","tag-inspiring","tag-packed","tag-teachers","tag-yoga","wpcat-33-id"],"_links":{"self":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/10161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10161"}],"version-history":[{"count":0,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/posts\/10161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=\/wp\/v2\/media\/10162"}],"wp:attachment":[{"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sgbuzz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}